The Parabellum Podcast
This podcast will be devoted to Strength and Fitness, military life and talking about how great Jesus is!
Listen on:
Episodes
Tuesday Mar 12, 2024
Tuesday Mar 12, 2024
Third and final episode of the Tactical Athlete series. I'll cover the importance of the Big 3 in this episode and will get back to talking about tactical athletes later.
Friday Feb 23, 2024
Friday Feb 23, 2024
What's the difference between a tactical athlete and a sports athlete? How do you program and train a tactical athlete? I answer these questions in this episode and inform you why you should choose Parabellum Fitness LLC to train you!
Friday Feb 16, 2024
Friday Feb 16, 2024
Why are we seeing a lack of fitness in the military? Leadership, plain and simple!
Friday Feb 09, 2024
Friday Feb 09, 2024
Uh Oh! I'm retired and now I will speak. The Army has a fitness problem and too many opinions to fix it!
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
Sleep is the most important recovery method there is. Like everything else, it becomes more important to you when you're informed!
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
Dealing with struggle should be recognized as a spiritual battle and it should be embraced, not lamented.
Monday Jan 15, 2024
Monday Jan 15, 2024
Every effective training session needs an effective and applicable warm up!
Monday Jan 08, 2024
Monday Jan 08, 2024
This is my introductory episode where I tell you about my business and a little about me. Nothing fancy, just real.
Parabellum Fitness
I'm Sean, owner of Parabellum Fitness LLC. Everyone has their own brand of fitness these days, so why shouldn't I? The goal of this podcast to make folks aware of my business and the unique leadership and coaching that I can provide them with. It isn't sales and crap, I'll also talk about my faith in Jesus and my time in the Army, as well as life as a husband and father. I keep things real so don't be surprised when there is no political correctness!!